Lala’s Blog

Lala’s Bedtime Tales  Blog is a helpful resource for individuals that enjoy erotica & spicy romance stories. The blog is for those searching for healthy relationship advice and sex tips from sexual wellness experts and resources about sexual health education and women’s wellness information from medical professionals and mental health specialists.

Sex Position of the Month: Toys to Make Sex More Fun
Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Sex Position of the Month: Toys to Make Sex More Fun

For November's sex position of the month, Lala discusses how sex toys, adult novelty products, or sex furniture add a level of enjoyment, pleasure, and fun to any sex position. Sex toys aren't just for self-pleasure or solo play. These days, numerous sex toys, furniture, and accessories are made specifically to aid in the satisfaction of a couple's sex life. Whether it's sexually stimulating lubes to create different experiences in arousal, couple toys, such as We-Vibes, fetish-related sex furniture, or bondage and restraints, these sex products will rock your world and broaden how you experience sexual activity with an intimate partner or partners. However, it can be overwhelming and confusing with all the sex products out there to liven up your bedroom fun. Therefore, Lala has provided you with her five favorite sex products and positions to utilize to take your sex life to new levels and heights.

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Don't Let Sexual Dysfunction Ruin Your Sex Life
Sexual Wellness Corner Anna Heinz, WHNP Sexual Wellness Corner Anna Heinz, WHNP

Don't Let Sexual Dysfunction Ruin Your Sex Life

Many people experience sex as a fun, pleasurable, and pleasant activity! However, many factors have to work together to make sexual intercourse an easy and enjoyable pursuit. Some people experience painful sex or have medical conditions limiting their ability to engage fully and find pleasure during sexual acts. Other people can go through the motions of sex. The majority of people will experience some form of sexual dysfunction throughout their lifetimes. Women are especially likely to have sexual issues that persist for weeks, months, and even years! The good news is that most types of sexual dysfunction can be managed and may resolve independently or in collaboration with a skilled healthcare provider and supportive intimate partner.

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Freaky Friendsgiving Festivities
Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Freaky Friendsgiving Festivities

Everyone enjoys a good Friendsgiving because it’s a time to celebrate the holiday of thanks with your best buds and it’s less stressful than with relatives. Or is it? When the booze starts flowing and the drama starts happening which side will you be on when friendships are tested. Enjoy the freaky Friendsgiving festivities and dysfunction of Brooke Barlowe and her friends in this week’s oh-so sexy thanksgiving erotica!

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Sex Beyond Intercourse
Love and Sex Advice Margot Walker, RNC, MSN, WHNP, IBCLC Love and Sex Advice Margot Walker, RNC, MSN, WHNP, IBCLC

Sex Beyond Intercourse

Sex is any activity that may lead to arousal or climax. Sexual activity may involve a partner, partners or be a solo activity. Sex includes our mind, spirit, and body. It encompasses all body parts, including mouths, tongues, fingers, hands, toes, feet, genitals, anus, and so much more. Our five senses: touch, taste, smell, hearing, and sight, play a significant role in our heightened arousal and enjoyment of sexual activities. Sexual health is not just the absence of disease or dysfunction but embodies the physical, emotional, mental, and social aspects of well-being concerning sexuality.

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A Thanksgiving Lockdown
Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

A Thanksgiving Lockdown

Covid-19 is a pandemic that has changed our lives as we know it! It has even changed our relationships and made couples inventive and bolder with how they connected intimately long distances. Risa Perez understands all the woes and challenges of a long-distance love affair. So, will the distance between her and her fiancé make the heart grow fonder, or will their relationship not be able to withstand the pandemic and social isolation?

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Sex Toy Safety 101: Sexy Fun for Everyone!
Sexual Wellness Corner Sadia Arshad, MPH, MSN, WHNP-BC Sexual Wellness Corner Sadia Arshad, MPH, MSN, WHNP-BC

Sex Toy Safety 101: Sexy Fun for Everyone!

When you're thinking about using a sex toy, sex toy safety might not be the first thing on your mind (and that's OK!). If you're looking to explore your sexuality, enhance your dynamic between your partner(s), or just looking for something new. Regardless of what piqued your interest in sex toys, know that there are tons of ways to have lots of fun with sex toys and stay safe!

Hi, I'm Sadia, a Women's Health Nurse Practitioner here to answer your sex toy safety and pleasure concerns. In honor of National Sex Toy Day, I'll provide you with four essential tips on finding a sex toy that works for you and four critical tips on sex toy safety! From finding reputable products worth purchasing to disinfecting toys before and after use to prevent sexual health infections and issues. If you're curious about sex toys, this article is definitely for you!

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Sexual Health Through Our Lifespans
Sexual Wellness Corner Margot Walker, RNC, MSN, WHNP, IBCLC Sexual Wellness Corner Margot Walker, RNC, MSN, WHNP, IBCLC

Sexual Health Through Our Lifespans

We are created as sexual beings! Sex is an integral part of our lives throughout our lifespans. We at Lala’s Bedtime Tales have a sex-positive attitude and believe that talking about sex helps us live our best lives. We know that sex changes and is different for people at different ages and stages of their lives. Therefore, we’re here to provide sexual health education and insight into some of the common sexual experiences of our lives.

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Cursed by Love
Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Cursed by Love

Maya Harris is a sexy and vivacious 30 years old high priestess of her witches convent that harbors many secrets. Although Maya is a strong and powerful elemental witch, she continually runs from her issues instead of facing them head-on. While living in Charleston, South Carolina, her fate allows her to cross paths with an attractive Italian detective, Dante Lombardi. Will Maya stop running and finally face her destiny head-on and rise up and be the high priestess her coven needs, or will she falter under pressure?

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Early Detection Saves Lives: Breast Cancer Awareness
Sexual Wellness Corner Margot Walker, RNC, MSN, WHNP, IBCLC Sexual Wellness Corner Margot Walker, RNC, MSN, WHNP, IBCLC

Early Detection Saves Lives: Breast Cancer Awareness

Although 88% percent of American women will never have breast cancer, we worry about ourselves and our loved ones, hoping that they never have to come face to face with this disease. This Breast Cancer Awareness month, Lala's Bedtime Tales, encourages us to join the fight against breast cancer by taking a stance against fear through education. This article discusses breast cancer statistics, preventative care, and how to approach a breast cancer diagnosis.

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Sex Position of the Month: Sideways Sexcapades
Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Sex Position of the Month: Sideways Sexcapades

The spoon sex position is considered one of the four basic sex positions, and it's one of two positions that allow your partner rear-entry during sexual intercourse. Sideways sex is typically one of the easiest ways to have and enjoy sexual activity with a partner. It's one of the best positions to stimulate a vulva owner's g-spot and clitoris or a penis owner's scrotum to heighten their sexual pleasure. Side-by-side sex positions are also a great way to engage in anal play, anal sex, or vibrator usage. Spooning and other sideways sex positions allow both partners to control the angle, depth, speed, and intensity of sex. A great perk of this position is that it can prolong the time it takes for male partners to reach orgasm. Most intimate partners prefer side-by-side sex when they're tired and want that mid to late-night rendezvous or a delectable treat of morning sex. However, the spoon position is simplistic and can become dull over time. So, with these four easy adaptations shown below, Lala will help you make your basic sex livelier, fun, and oh so enjoyable.

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Bitten by Lust
Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Bitten by Lust

Leila Siri is a gorgeous & free-spirited woman trying to find her way in life as an artist and art gallery assistant. New to Portland, she meets the most beautiful and alluring man she's ever seen, Ace Brooks. Little does Leila know is that Ace is dangerous and reckless and the bad boy her mother always warned her not to date. Will she get caught up in the world of hot and taboo sex and the dangerous world of Ace Brooks, or knowing what's good for her, will she break free of their control?

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Love Should Never Hurt: Intimate Partner Violence Awareness
Love and Sex Advice Margot Walker, RNC, MSN, WHNP, IBCLC Love and Sex Advice Margot Walker, RNC, MSN, WHNP, IBCLC

Love Should Never Hurt: Intimate Partner Violence Awareness

Intimate partner violence is a crime! Abusers can be male or female. However, data shows that 82% of domestic violence victims are female. (Black, 2011) Consider the amount of effort a woman goes through to report domestic violence. Police interviews, the paperwork involved obtaining a restraining order, dealing with questions from neighbors, friends, and family. To think that this is a false claim is preposterous. Telling the truth about domestic violence does not guarantee a woman will be awarded custody of the children in a divorce or that the abuser will be prosecuted. A person of color or someone in the LGTBQ+ community experiences intimate part violence at disproportionate rates in our society.

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Intimacy in the Midst of COVID-19
Sexual Wellness Corner Dr. Robyn Fuller-Christenson, DNP Sexual Wellness Corner Dr. Robyn Fuller-Christenson, DNP

Intimacy in the Midst of COVID-19

Coronavirus has upended our world for the past two years. This global pandemic changed the way we live our lives in every aspect, including sex and intimacy. Since, sex is many people's favorite pastime, social interaction, and stress reliever, people have been itching for ways to combat angst and loneliness in a society where social distancing and self-isolation are the norms and in some cases a necessity for survival. Now, with Covid-19 vaccinations, people are ready to get back on the dating scene and experience intimacy. Therefore, Lala wants to ensure that we are re-connecting and experiencing intimacy in the safest ways possible for ourselves and our communities.

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Paging Dr. Dreamy, M.D.
Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Paging Dr. Dreamy, M.D.

September’s Bonus Story: Who doesn’t like a charismatic and sexy doctor? Dr. Gemma Sharke, M.D. and many other ladies at Olympus Teaching Hospital have their eyes set on one doctor in particular. Live out all of your medical drama fantasies with this very sexy & salacious erotic story.

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5 Tips to Pleasure Your Mate
Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

5 Tips to Pleasure Your Mate

Whether you are in the honeymoon phase of a new relationship, or you’ve been together for decades, it's always important to work on your connection and emotional bonds with your partner. So, ask yourself, how are you growing your relationship, nurturing healthy habits, and most importantly, pleasuring your mate? Pleasuring your mate is something that should be done in and out of the bedroom for a strong relationship. We're going to explore five ways to pleasure your mate and ensure a happy and healthy relationship for the long run.

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Sex Position of the Month: Redefining Missionary
Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Love and Sex Advice Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

Sex Position of the Month: Redefining Missionary

September is "Pleasure Your Mate Awareness" month. Therefore, Lala’s position of the month is a lovers' choice that allows for the most affection through variations. This oldie but goodie is everyone’s go-to move and is considered a traditional favorite and most common position for sexual escapades.  Yes, we’re talking about Missionary! People enjoy missionary worldwide because it's a comfortable position that heterosexual and same-sex couples can enjoy during sexual activity. This amazing position centers women’s orgasmic pleasure with numerous degrees of clitoral stimulation and penetration depth.

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One Hot And Steamy Summer Lovin’
Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author Erotic Stories Lala, Sexual Health Educator, Sex & Relationship Coach, and Erotica Author

One Hot And Steamy Summer Lovin’

Have you ever had a childhood crush that seemed forbidden and out of your reach? Well, this month’s sensual tale’s main character, Kimberly Cho, can relate because she’s been in love with her older brother’s best friend for as long as she can remember. Will this be the Summer that things heat up between them?

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Sexual Health Awareness
Sexual Wellness Corner Dr. Robyn Fuller-Christenson, DNP Sexual Wellness Corner Dr. Robyn Fuller-Christenson, DNP

Sexual Health Awareness

When people hear sexual health, typically what comes to their mind is contraception, sexually transmitted diseases (STDs), sexually transmitted infections (STIs), or prevention of unplanned pregnancies. But those aspects of sexual health are just the tip of the iceberg. The American Sexual Health Association defines sexual health as the ability to embrace and enjoy sexuality throughout one's lifetime. Sexual health encompasses the understanding of your sexual anatomy, the importance of sexual healthcare, and knowing the benefits of sexual pleasure on your mental health and ability to have a healthy and satisfying relationship.

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