Lala’s Blog
Lala’s Bedtime Tales Blog is a helpful resource for individuals that enjoy erotica & spicy romance stories. The blog is for those searching for healthy relationship advice and sex tips from sexual wellness experts and resources about sexual health education and women’s wellness information from medical professionals and mental health specialists.
Sex Position of the Month: Standing Sex for Tight Places
As human beings, we are sexual by nature. Yet sometimes, we find ourselves bored with our sex lives. But there are various ways to overcome dullness during your bedroom fun. A fun and challenging way to up the ante during sexy time with a partner is through the exploration of sex positions. While the basics may be an oldie but goody, it's always interesting to switch up the positions and the places. If you're adventurous or have fantasized about sex in public places because it turns you on with the idea of getting caught; then, these standing sex positions will help you live out your sexual fantasies. So, to help you become more daring in your sex positions, Lala provides you with four of her favorite sex positions that are perfect for small spaces and hidden places.
Living in Chronic Pain: Endometriosis Awareness
When you're thinking about periods and cramps, I'm sure the endometrium, which is the scientific name for the lining of your uterus, might not be what you first think of as the cause of any menstrual symptoms. Endometrium sounds very clinical and formal, but it's the innermost lining of the uterus and plays an integral role in maintaining the uterus's health. However, there can sometimes be endometrial tissue found outside the uterus. However, the body naturally doesn't like endometrial tissue anywhere outside the uterus. Endometriosis is when endometrial tissue is located outside the uterus, like ovaries or bladder. Endometriosis is a life-long reproductive health condition that can cause pelvic pain, pain during sex, heavy periods, and so many more issues that can make your daily life unbearable. Due to stigma and shame around discussing menstruation, pelvic pain, or anything related to the uterus, oftentimes, endometriosis is under-diagnosed, overlooked, and dismissed as a mythical "health concern." If you're eager to learn all things about the endometrium and endometriosis, this blog post is for you!
The Most Common STI, No One Discusses: HPV Awareness
If you’ve ever heard the words, “You have HPV,” there is no need to fear or panic. Having HPV is not shameful, nor should it cause humiliation. Most people will have Human Papilloma Virus or HPV at some point, yet hardly any of us understand what that means. HPV is the most common type of Sexually Transmitted Virus in the United States. It lives on the skin and is transmitted genitally through skin-to-skin contact, not body fluids, so condom use does not necessarily prevent viral transmission. Many people are asymptomatic and not aware that they have HPV. Most sexually active people will have HPV at some point in their lives. It can be dormant in the body, and most people clear the virus within one year. Having HPV is a sexually transmitted virus that can lead to individuals receiving a cervical cancer diagnosis. However, not all HPV infections will lead to cancer. Educating ourselves about this virus that causes common warts, genital warts, and genital cancers helps to make a new diagnosis of HPV not so scary. The stigma around HPV can be embarrassing, but knowing that this virus is widely prevalent should help dispel shame and stigma. Unlike many STDs, HPV cannot be treated or fully prevented and is not always detectable. There is no one to blame for an HPV diagnosis. It is a common virus and can be passed on despite safer sex practices. By increasing our understanding of HPV, especially about how common it is and that most infections clear on their own, we can decrease the stigma people have felt about having HPV.
The Scandalous Socialite
Have you ever felt trapped in a loveless relationship? But would you be willing to stay in it for a multimillion-dollar payout? In this week’s erotic sex story, Ebony Scott has found herself dissatisfied with her contractual marriage of convenience to a billionaire pretty boy. Ebony is willing to do whatever it takes to free herself from this sham of a marriage. However, how far is too far when getting down and dirty with an estranged partner? Read this sexy and scandalous erotic romance story to live out the shenanigans that Ebony Scott has gotten herself involved in by chasing dollar signs.
Black Women's Sexual Pleasure, How Does It Measure
Black women in today’s society rarely receive formal sexual education, and fewer, if any, learn about sexual pleasure in these settings. As a former Human Sexuality instructor, the pleasure was often missing from sexuality education materials and sex-positive information related to the sexual experiences of Black women. It was vital for me to change the narrative of how Black women’s sex lives have been portrayed in sexology.
Dealing with Heartbreak During the Month of Romance
Grief is hard to experience, whether it be losing a loved one, a job, a dream, or a relationship. Speaking specifically about relationships, and even more specifically, romantic relationships, Valentine’s Day, and seeing everyone else’s love out loud and on display can make those aching feelings, and a shattered heart hurt that much more. But even if it feels like you are the only single person with no V-day plans this year, you are absolutely not, and there are still ways to have an enjoyable day.
What Black Women Need to Know About Bacterial Vaginosis
Every woman has a natural vaginal odor, but, at times, the "honeypot" can get a little musty. The truth is the vagina contains billions of different bacteria whose makeup changes daily. But if you find that your odor is a little off or more potent than normal, bacterial vaginosis (BV) may be to blame. Bacterial vaginosis is a common vaginal condition experienced more frequently by black women. But, before reaching for that over-the-counter odor relief product, here is what you really need to know about BV and some strategies to help reduce the risk of infection.
Sex Goddess Unleashed
Have you ever had to mend a broken heart before Valentine’s Day? Sometimes, a breakup can be so terrible it’ll have you doing crazy out-of-character things. This week’s erotic sex story, Nyah Turner, is in that same position. She’s ended a long-term relationship right before Valentine’s Day and is on a quest to find a hot date to avoid being lonely on the holiday of romance. So, she decides to spend her last semester of college living out a hoe phase! Check out this sexy erotic Valentine’s Day tale to witness all the chaos of Nyah Turner’s love life.
Sex Position of the Month: Best Sex Moves for Curvy Lovers
January's sex positions of the month are hot sex positions for vulva-owners that are larger, plus size, and curvier! January is self-love month, and Lala wants you to have the confidence and body positivity needed to enjoy your sexuality! Your size should not deter you from engaging in sexual activities that will provide you with the most sexual enjoyment and pleasure. Simple modifications to some of the most popular sex positions will give you the best sex of your life, no matter your size. Therefore, Lala provides you with four of her favorite sex positions that will have you feeling sexy, confident, and like a goddess in the bedroom!
The Fine Line Between Admiration & Stalking: Stalking Awareness 101
Like domestic violence, stalking is a crime of power and control. Stalking is intentional, repeated behavior targeting a specific person that makes you feel afraid or harassed. It involves visual or physical proximity, nonconsensual communication, verbal, written, or implied threats, or a combination thereof that would cause a reasonable person to fear for their safety or the safety of others or suffer substantial emotional distress. (Tjaden and Thoennes) Stalking may get worse or become violent over time. Stalking may also be a sign of an abusive relationship.
Welcome to the House of Kink
Is your career your whole life? Have you lost sight of who you are outside of your life and given up your social life to pursue only your professional goals? Well, in this week’s erotic story, Mirza Patel finds out there’s so much more to life than being a workaholic! She craves to find her sexual awakening and become uninhibited. So dive into this week’s kinky, dark, and twisted erotic romance to find out if work-life balance truly exists.
The Small YET Mighty Cervix: Cervical Health 101
When you’re thinking about human anatomy and body parts, sometimes, learning about a cervix might not be on your list, even if you have a cervix! And cervical health? It sounds so medical and formal. Many people, even those with a cervix, are not aware of its importance in daily life, reproductive health, and overall wellness. The truth is, discussing reproductive anatomy is still highly stigmatized in many settings. I’m here to change that by educating you on everything you need to know about the cervix!
Five Easy Eating Tips for Great Sex
Christine DeLozier, Author of Diet for Great Sex: Food for Male and Female Sexual Health, provides five easy eating tips to improve your Diet for great sex. Diet plays a significant role in not only your physical and mental health but your sexual health, as well. So, check out this blog post to learn how to eat better for great sex!
A Deep Love of Domination
Do you love control and power? I think everyone does enjoy it to a certain extent because with power and authority comes influence and confidence. But there is such a thing as being too power-hungry. In this week’s erotic story, Sienna Walker has a love for dominating in every aspect of her life. So, listen up as we explore the dark and spicy world of a domineering woman that’s drunk on power.
Common Challenges of Living with HIV/AIDS
Human Immunodeficiency Virus (HIV) has changed in the past three decades. No longer is it considered a terminal condition. With appropriate antiviral medications, it is a livable, long-term health condition. Many HIV-positive people are living longer, healthier lives than ever before. However, emotional challenges continue to impact HIV-positive people’s lives.
Sex Position of the Month: The Delights of Deep Penetration
December's sex positions of the month are all about deep penetration. Lala believes an understanding of deep penetrative sexual intercourse is of the essence because it's vital when thinking of the majority of vulva owners' sexual pleasure and satisfaction. Deep penetrative sex is the best way to stimulate a vulva owner's G-spot, C-Spot, or A-Spot. Most individuals find sexual intercourse more enjoyable physically and intimately when penetration is deep. Deep penetration is mentally gratifying for individuals because it positions your and your partner's or partners' bodies close together and allows for more intimacy during sexual intercourse. Deep penetrative sex can be done either vaginally or anally and typically involves the penetration of a penis, dildo, or strap-on. Deep penetration is a great way to explore and educate yourself on what internal pleasure spots need to be stimulated to achieve your best orgasm during sex. Therefore, Lala provides you with four of her favorite sex positions to help you find that big "O", also known as the "Orgasm" you seek or more pleasure during penetrative sex.
Best & Worst Sex of Christmas Past
I’m sure we’ve all felt the stress of being short on time to find a date for all the Christmas parties that happen during the holiday season! Have you ever been so desperate that you start creeping on exes and wonder if they’re available for a night of holiday fun or a holiday hook-up? Well, this Christmas, Ava Jones takes a walk down memory lane of the best and worst sexy of her Christmas Past to try to find the perfect date this holiday season. This is one sexy erotic holiday romance you don’t want to miss this Christmas!
Enjoying Romance and Sex while Living with HIV/AIDS
At Lala’s Bedtime Tales, we believe in living healthy and safe lives as our authentic selves. Knowing how to reduce the risk of acquiring sexually transmitted infections, including HIV/AIDS, is essential in living a long and healthy life. In the past, HIV/AIDS was a terminal illness surrounded by social isolation and stigma. Nowadays, HIV isn’t seen as a death sentence; but a chronic, treatable illness; that doesn’t have a cure. There is no vaccine to prevent HIV. As medical research has advanced, now most people live with human immunodeficiency virus (HIV) and do not progress to Acquired Immune Deficiency Syndrome. Medications such as antiretroviral therapy (ART) and Pre-exposure Prophylaxis (PrEP) are essential in reducing the risk of transmission of HIV from an infected partner to a non-infected partner. Choosing lower-risk sexual behaviors and not using injectable drugs are highly important in preventing HIV. Serodiscordant couples or couples where one partner is HIV-positive and the other is not may decide to conceive and have children without infecting their partner or baby.
Home for the Holidays
During your first year of college, coming home for the holidays can sometimes be a huge shock. In just those short five to six months, your life and those around you can completely change, including that childhood crush you’ve secretly been in love with your whole life. This year’s holiday break, Amethyst Jewell knows that it’ll be the year that she gets the perfect Christmas gift of having a romance with her childhood crush! So, in this Christmas erotic tale, we will see if Christmas Romances & Wishes are just in Hallmark movies or if they exist in real life.
HIV/AIDs Awareness: End Inequalities! End AIDs!
When you're thinking about sex, sexually transmitted infections, also known as STIs, are not something you're probably thinking of! And questions about HIV?! Really? In the middle of sexual pleasure and curiosity, the last thing most people want to think about is an STI, let alone HIV, one of the most stigmatized health conditions. Some people might think HIV is a thing of the past, but it is still prevalent in many communities in America and around the world.